• Fenia
    Personal Trainer & Fitness consultant
    Fenia
  • Dimitris
    Personal Trainer & Fitness consultant
    Dimitris
  • Dimitris
    Pilates teacher
    Dimitris
  • Asimakis
    Hatha Yoga teacher
    Asimakis
  • Afroditi
    Group trainer
    Afroditi
  • Maria
    Dancer/Ballet teacher
    Maria
  • Tsampika Fesaki
    Tsampika Fesaki
    Tsampika Fesaki
  • Despina
    Μassage therapist
    Despina
  • Konstantinos
    Health & Wellness Coach
    Konstantinos
  • Fenia

    Fenia

    Personal Trainer & Fitness consultant
    Hello

    The most important things in life are our health, prosperity and happiness. I believe that training for fitness can help us achieve these things, which is why I am dedicated to what I do. Life is for living and I strive for harmony and greater balance between these areas every day, and that is what I try to help my clients achieve. Come run, jump, pump, crunch, flex, laugh and strut with me. Be fit, look great dressed.

    Dimitris

    Dimitris

    Personal Trainer & Fitness consultant
    Hi!

    Always interested in sport and fitness. My passion for health and fitness makes me focus on improving my knowledge base and exercise arsenal with scientifically sound training principles and cutting-edge techniques. I try to create a fun and challenging environment when doing so.

    Dimitris

    Dimitris

    Pilates teacher

    Dimitris Fragos graduated from the University of Thessaly from the Department of Physical Education and Sports with a specialization in indoor exercise.
    He has been working professionally since 2009 as an instructor and considers that Pilates is the perfectly way for reprogramming the body.
    Also he is a master trainer on “pilates teachers training” in KEDIVIM program, at the University of Thessaly.

    Asimakis

    Asimakis

    Hatha Yoga teacher

    Our bodies were designed to move. And movements is a way to stay stronger, healthier and more balanced so much in our physical health but also our mental and emotional health. Body-mind connection and awareness in the ways that we stand, move and breathe in class and furhtermore in our everyday life is what keeps me interested and inspired. Yoga has many tools to offer in this journey towards the discovery of a more holistic way of presence and wellbeing. Let us explore and transform and move and thrive.

    Afroditi

    Afroditi

    Group trainer

    Hi! I am Afroditi Kotsopoulou and I have bachelor degree of Physical Education and Sport Science. Also I am about to finish my master degree of Exercise, Ergospirometry and Rehabilitation at Medical University of Thessaly. I am passionate about fitness. For me physical exercise is a way of life in order to be healthy, happy, focus, productive and so many other things that I would love to share them with you in my classes! Enjoy!

    Maria

    Maria

    Dancer/Ballet teacher

    My name is Maria Chroni and I have graduated from The Centre – Performing Arts College in London and afterwards from Trinity Laban Conservatoire of Music & Dance, from which I have also obtained my BA(hons) in Dance. Throughout the years I have been in London I was working as a freelance dancer on different projects collaborating with artists from different fields. Afterwards I worked in Berlin for 2 years as a dancer/performer and in the mid while also as ballet and contemporary instructor in private dance schools and also as a barre method/workout instructor in fitness studios.

    Tsampika Fesaki

    Tsampika Fesaki

    Tsampika Fesaki

    We can be the greatest teacher of ourselves. Through the practice of Hatha, Vinyasa and Aerial yoga I am trying to help my students to find the joy and their inner teacher so as to bring alignment, harmony and balance between body, mind and spirit. The law of giving and receiving defines me as a yoga teacher, actress, educator and volunteer. Yoga illuminates everything I do. Let’s share the light and the beauty!

    Despina

    Despina

    Μassage therapist
    Konstantinos

    Konstantinos

    Health & Wellness Coach
    Hi, my name is Konstantinos

    Welcome to wellness!
    We will work together in order to achieve your personal wellness vision. Our collaboration will help you to make lasting improvements in your health and well-being. The goal of coaching is to encourage deep-thinking, self discovery and self efficacy.
    We all want to be well. Through coaching you will meet yourself, you will find ways to treat yourself , in order to become your own best self! I will meet you in the LOFT … ☺
    www.konstantinoszervos.gr