FeniaPersonal Trainer & Fitness consultant
DimitrisPersonal Trainer & Fitness consultant
AsimakisHatha Yoga teacher
KonstantinosHealth & Wellness Coach
The most important things in life are our health, prosperity and happiness. I believe that training for fitness can help us achieve these things, which is why I am dedicated to what I do. Life is for living and I strive for harmony and greater balance between these areas every day, and that is what I try to help my clients achieve. Come run, jump, pump, crunch, flex, laugh and strut with me. Be fit, look great dressed.
Always interested in sport and fitness. My passion for health and fitness makes me focus on improving my knowledge base and exercise arsenal with scientifically sound training principles and cutting-edge techniques. I try to create a fun and challenging environment when doing so.
My name is Niki and I am graduating from Physical education and sports science, university of Athens. I was a track and field athlete for years in pole vaulting and now I am a pilates instructor. My love for the method and in other words, the reason of becoming an instructor, was because of having seen my body changing and benefitted from it, and I want for the other people to feel the same way and understand their bodies more through pilates method.
Our bodies were designed to move. And movements is a way to stay stronger, healthier and more balanced so much in our physical health but also our mental and emotional health. Body-mind connection and awareness in the ways that we stand, move and breathe in class and furhtermore in our everyday life is what keeps me interested and inspired. Yoga has many tools to offer in this journey towards the discovery of a more holistic way of presence and wellbeing. Let us explore and transform and move and thrive.
Fitness is my passion since I was in Junior High School.I believe it’s the best gift people can offer themselves.Being involved in that boosts your health,wellness,self-confidence and all those elements we need in life to be the best version of ourselves.A pleasant environment is obviously the X factor to achieve your goals in fitness and this is what I strive for with my clients.
Hi! I am Afroditi Kotsopoulou and I have bachelor degree of Physical Education and Sport Science. Also I am about to finish my master degree of Exercise, Ergospirometry and Rehabilitation at Medical University of Thessaly. I am passionate about fitness. For me physical exercise is a way of life in order to be healthy, happy, focus, productive and so many other things that I would love to share them with you in my classes! Enjoy!
My name is Maria Chroni and I have graduated from The Centre – Performing Arts College in London and afterwards from Trinity Laban Conservatoire of Music & Dance, from which I have also obtained my BA(hons) in Dance. Throughout the years I have been in London I was working as a freelance dancer on different projects collaborating with artists from different fields. Afterwards I worked in Berlin for 2 years as a dancer/performer and in the mid while also as ballet and contemporary instructor in private dance schools and also as a barre method/workout instructor in fitness studios.
Hello, I am Dimitra and fitness is my way of life.
I am a certified yoga instructor, with 5+ years of solid experience
in offering classes in different settings. My long professional experience as a Latin dancer and dance teacher directly influence and enrich my yoga teaching. My mission is to inspire, elevate and encourage students to leave to their fullest potential. Together, we will weave mind, body, and breath to find joy on end off the mat.
Hi, my name is Konstantinos
Welcome to wellness!
We will work together in order to achieve your personal wellness vision. Our collaboration will help you to make lasting improvements in your health and well-being. The goal of coaching is to encourage deep-thinking, self discovery and self efficacy.
We all want to be well. Through coaching you will meet yourself, you will find ways to treat yourself , in order to become your own best self! I will meet you in the LOFT … ☺