Team

Dimitris Fragos graduated from the University of Thessaly from the Department of Physical Education and Sports with a specialization in indoor exercise.
He has been working professionally since 2009 as an instructor and considers that Pilates is the perfectly way for reprogramming the body.
Also he is a master trainer on “pilates teachers training” in KEDIVIM program, at the University of Thessaly.

Our bodies were designed to move. And movements is a way to stay stronger, healthier and more balanced so much in our physical health but also our mental and emotional health. Body-mind connection and awareness in the ways that we stand, move and breathe in class and furhtermore in our everyday life is what keeps me interested and inspired. Yoga has many tools to offer in this journey towards the discovery of a more holistic way of presence and wellbeing. Let us explore and transform and move and thrive.

Hi! I am Afroditi Kotsopoulou and I have bachelor degree of Physical Education and Sport Science. Also I am about to finish my master degree of Exercise, Ergospirometry and Rehabilitation at Medical University of Thessaly. I am passionate about fitness. For me physical exercise is a way of life in order to be healthy, happy, focus, productive and so many other things that I would love to share them with you in my classes! Enjoy!

My name is Maria Chroni and I have graduated from The Centre – Performing Arts College in London and afterwards from Trinity Laban Conservatoire of Music & Dance, from which I have also obtained my BA(hons) in Dance. Throughout the years I have been in London I was working as a freelance dancer on different projects collaborating with artists from different fields. Afterwards I worked in Berlin for 2 years as a dancer/performer and in the mid while also as ballet and contemporary instructor in private dance schools and also as a barre method/workout instructor in fitness studios.

Osteopathic medicine is a system of diagnosis and treatment for a wide range of musculoskeletal and neurological conditions such as back pain, headaches, muscle pain and joint injuries. Athena is an Osteopath and Musculoskeletal Therapist with many years of professional experience working in premium and luxury medical facilities, fitness centers and osteopathic clinics in the United Kingdom.

Her philosophy is to combine advanced osteopathic and manual techniques, in-depth medical knowledge and the very best in research to evaluate, diagnose and treat musculoskeletal issues. Her primary goal is not only to treat your injury or to improve your posture but also to highly shield your body and to optimize your health to its full potential.